FTLO Volleyball – Adult Clinics, Leagues, Games

/ Train & Play Clinic

Pass Sharper, Jump Higher, Spike Harder

Technical and Professional coaching to progressively improve your volleyball skills and gameplay. Time is split between technical training and team gameplay. Participants may focus on their individual skills, but the whole group works and trains together for the same self-improvement goals. Skills covered in clinics improve your passing, bumping, spiking, game reading and teamwork with others! All skill levels are welcomed, see below!

Compared to a typical scrimmage, training in a quality environment increases your volleyball contact by 350-400 touches per session! 
Play with more confidence, but most importantly, play with more fun! 

Train, learn, and play with a community of people who share similar goals of continuous improvement! Whether you have none or little experience, just getting back to it, or refining your skills back to league play; there is a program for all adults looking to better their game.

Please check below regularly, or DM @FTLOVolleyball on Instagram!

 

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Over 500+ Participants Since 2017

What is Your Skill Level?

Beginner (B-BB)

  • New-to-Little experience
  • Interested in a recreational and dedicated training pace
  • Develop strong solid fundamental skills
  • Basic understanding of game/rules
  • Get back to playing volleyball again
  • Learning to be Rally Ready*

Intermediate
(BB-A)

  • High school team or previous clinic or competitive sport experience
  • Can perform all basic fundamental skills* in a game setting
  • Looking to improve overall skills & fitness to help win more games
  • Most-to-all times Rally Ready*
  • Interested in regimented training

*Basic Fundamental Skills = Bumping, Setting, Attacking, Serving
*Rally Ready = Ability to perform skills and decisions at game speed and keep the rally going.
All Train & Play Programs offer specific quality training repetitions combined with game play.

Not sure what skill level you fall into? Visit our Skill Level Descriptions page.

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